Craig Kilgo 10:55 row
2,015
Meters
10:55.0
Time
2:42.5
Pace
105
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 116 |
January 14, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.0 | 2,015 | 2:42.5 | 82 | 580 | 17 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 19 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 18 |
| 10:55.0 | 179 | 2:33.6 | 97 | 632 | 16 |
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Workout Graph
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