Craig Kilgo 5:21 row
1,094
Meters
5:21.5
Time
2:26.9
Pace
60
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 118 |
January 14, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,094 | 2:26.9 | 110 | 679 | 17 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 |
| 5:21.5 | 75 | 2:23.3 | 119 | 709 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.