Craig Kilgo 14:36 row
3,018
Meters
14:36.6
Time
2:25.2
Pace
169
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 117 |
January 14, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.6 | 3,018 | 2:25.2 | 114 | 693 | 18 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 18 |
| 14:36.6 | 991 | 2:19.5 | 129 | 743 | 18 |
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Workout Graph
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