Craig Kilgo 6:53 row
1,239
Meters
6:53.7
Time
2:46.9
Pace
64
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 171 |
January 12, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.7 | 1,239 | 2:46.9 | 75 | 558 | 19 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 20 |
| 6:53.7 | 289 | 3:16.7 | 46 | 458 | 19 |
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Workout Graph
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