Craig Kilgo 10:55 row
2,331
Meters
10:55.7
Time
2:20.6
Pace
132
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 174 |
January 12, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.7 | 2,331 | 2:20.6 | 126 | 732 | 19 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 |
| 10:55.7 | 213 | 2:10.7 | 157 | 838 | 18 |
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Workout Graph
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