Craig Kilgo 25:54 row
5,060
Meters
25:54.9
Time
2:33.6
Pace
272
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 179 |
January 12, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.9 | 5,060 | 2:33.6 | 96 | 632 | 21 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 21 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 21 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 22 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 |
| 25:54.9 | 215 | 2:07.6 | 168 | 878 | 19 |
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Workout Graph
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