Craig Kilgo 10:01 row
2,005
Meters
10:01.7
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 190 |
January 12, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.7 | 2,005 | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 19 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 |
| 10:01.7 | 3 | 4:43.3 | 15 | 352 | 0 |
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Workout Graph
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