Craig Kilgo 7:04 row
1,362
Meters
7:04.4
Time
2:35.8
Pace
72
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 190 |
January 12, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.4 | 1,362 | 2:35.8 | 93 | 618 | 23 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 22 |
| 7:04.3 | 411 | 2:31.2 | 101 | 648 | 24 |
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Workout Graph
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