Craig Kilgo 7:46 row
1,630
Meters
7:46.5
Time
2:23.0
Pace
91
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 192 |
January 12, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.5 | 1,630 | 2:23.0 | 119 | 711 | 20 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 7:46.5 | 581 | 2:23.2 | 119 | 709 | 20 |
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Workout Graph
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