Craig Kilgo 10:11 row
2,020
Meters
10:11.5
Time
2:31.3
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 190 |
January 11, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.5 | 2,020 | 2:31.3 | 101 | 647 | 17 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 21 |
| 10:11.5 | 36 | 2:39.7 | 86 | 595 | 10 |
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Workout Graph
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