Craig Kilgo 5:40 row
1,007
Meters
5:40.9
Time
2:49.2
Pace
51
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 165 |
January 11, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.9 | 1,007 | 2:49.2 | 72 | 548 | 19 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 21 |
| 5:40.8 | 112 | 3:02.1 | 58 | 499 | 18 |
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Workout Graph
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