Craig Kilgo 4:39 row
1,011
Meters
4:39.3
Time
2:18.1
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 164 |
January 11, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.3 | 1,011 | 2:18.1 | 133 | 757 | 22 |
| 4:39.3 | 1,012 | 2:17.9 | 133 | 758 | 22 |
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Workout Graph
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