Craig Kilgo 6:17 row
1,270
Meters
6:17.6
Time
2:28.6
Pace
69
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 152 |
January 10, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.6 | 1,270 | 2:28.6 | 107 | 666 | 21 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 6:17.6 | 247 | 2:37.0 | 90 | 610 | 22 |
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Workout Graph
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