Craig Kilgo 5:17 row
1,074
Meters
5:17.4
Time
2:27.7
Pace
59
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 152 |
January 10, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.4 | 1,074 | 2:27.7 | 108 | 673 | 17 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 |
| 5:17.3 | 59 | 2:26.6 | 111 | 682 | 14 |
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Workout Graph
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