Craig Kilgo 17:25 row
4,010
Meters
17:25.1
Time
2:10.3
Pace
243
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 354 |
| Drag Factor | 153 |
January 10, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.1 | 4,010 | 2:10.3 | 158 | 844 | 20 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 |
| 17:25.0 | 585 | 2:03.9 | 184 | 932 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.