Craig Kilgo 11:52 row
2,513
Meters
11:52.8
Time
2:21.8
Pace
143
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
January 10, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.8 | 2,513 | 2:21.8 | 123 | 722 | 20 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 11:52.0 | 408 | 2:17.2 | 135 | 765 | 20 |
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Workout Graph
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