Craig Kilgo 5:04 row
831
Meters
5:04.7
Time
3:03.3
Pace
41
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 148 |
January 09, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 831 | 3:03.3 | 57 | 495 | 21 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 21 |
| 5:04.6 | 9 | 4:15.5 | 21 | 372 | 0 |
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Workout Graph
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