Craig Kilgo 12:32 row
3,006
Meters
12:32.7
Time
2:05.1
Pace
190
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 206 |
January 08, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.7 | 3,006 | 2:05.1 | 178 | 913 | 20 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 20 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 12:32.7 | 575 | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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