Craig Kilgo 12:50 row
3,015
Meters
12:50.5
Time
2:07.7
Pace
188
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 206 |
January 08, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.5 | 3,015 | 2:07.7 | 168 | 877 | 20 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 |
| 12:50.5 | 575 | 2:28.2 | 107 | 669 | 21 |
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Workout Graph
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