Craig Kilgo 15:25 row
3,771
Meters
15:25.3
Time
2:02.6
Pace
243
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 206 |
January 08, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.3 | 3,771 | 2:02.6 | 190 | 952 | 19 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 20 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 |
| 15:25.2 | 87 | 2:24.8 | 115 | 696 | 17 |
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Workout Graph
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