Craig Kilgo 8:04 row
1,854
Meters
8:04.9
Time
2:10.7
Pace
112
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 205 |
January 08, 2024 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.9 | 1,854 | 2:10.7 | 157 | 838 | 19 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 |
| 8:04.8 | 692 | 2:13.5 | 147 | 805 | 19 |
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Workout Graph
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