Craig Kilgo 9:18 row
2,008
Meters
9:18.3
Time
2:19.0
Pace
116
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 196 |
January 08, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.3 | 2,008 | 2:19.0 | 130 | 748 | 19 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 9:18.2 | 911 | 2:21.7 | 123 | 723 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.