Craig Kilgo 9:08 row
1,935
Meters
9:08.3
Time
2:21.6
Pace
109
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 196 |
January 08, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.3 | 1,935 | 2:21.6 | 123 | 723 | 19 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 9:08.2 | 901 | 2:17.7 | 134 | 760 | 19 |
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Workout Graph
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