Craig Kilgo 11:57 row
2,514
Meters
11:57.3
Time
2:22.6
Pace
140
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 191 |
January 07, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.3 | 2,514 | 2:22.6 | 121 | 714 | 19 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 11:57.2 | 396 | 2:27.9 | 108 | 671 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.