Craig Kilgo 12:05 row
2,526
Meters
12:05.0
Time
2:23.5
Pace
143
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 191 |
January 07, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.0 | 2,526 | 2:23.5 | 118 | 707 | 19 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 |
| 12:05.0 | 371 | 2:48.4 | 73 | 551 | 19 |
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Workout Graph
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