Craig Kilgo 5:03 row
1,029
Meters
5:03.6
Time
2:27.5
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 123 |
January 07, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,029 | 2:27.5 | 109 | 675 | 19 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 |
| 5:03.6 | 6 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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