Craig Kilgo 9:24 row
2,025
Meters
9:24.6
Time
2:19.4
Pace
117
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 124 |
January 07, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.6 | 2,025 | 2:19.4 | 129 | 744 | 18 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 18 |
| 9:24.6 | 891 | 2:28.4 | 107 | 667 | 18 |
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Workout Graph
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