Craig Kilgo 8:20 row
1,725
Meters
8:20.1
Time
2:24.9
Pace
96
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 153 |
January 07, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.1 | 1,725 | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 |
| 8:20.1 | 668 | 2:29.7 | 104 | 658 | 19 |
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Workout Graph
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