Craig Kilgo 5:10 row
1,154
Meters
5:10.0
Time
2:14.3
Pace
68
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 16 |
| Stroke Count | 104 |
| Drag Factor | 126 |
January 06, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 1,154 | 2:14.3 | 144 | 797 | 16 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 5:10.0 | 32 | 2:36.2 | 92 | 615 | 12 |
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Workout Graph
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