Craig Kilgo 4:58 row
824
Meters
4:58.2
Time
3:00.9
Pace
41
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 151 |
January 05, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.2 | 824 | 3:00.9 | 59 | 503 | 19 |
| 4:58.2 | 825 | 3:00.7 | 59 | 504 | 19 |
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Workout Graph
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