Craig Kilgo 38:52 row
8,008
Meters
38:52.5
Time
2:25.6
Pace
443
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 824 |
| Drag Factor | 155 |
January 05, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.5 | 8,008 | 2:25.6 | 113 | 689 | 21 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 |
| 38:52.5 | 770 | 2:30.9 | 102 | 650 | 22 |
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Workout Graph
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