Craig Kilgo 13:13 row
3,009
Meters
13:13.2
Time
2:11.8
Pace
182
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 155 |
January 05, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.2 | 3,009 | 2:11.8 | 153 | 826 | 21 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 |
| 13:13.2 | 679 | 2:22.2 | 122 | 718 | 21 |
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Workout Graph
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