Craig Kilgo 29:29 row
7,006
Meters
29:29.5
Time
2:06.2
Pace
439
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 156 |
January 05, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.5 | 7,006 | 2:06.2 | 174 | 898 | 20 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 20 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 |
| 29:29.5 | 1,088 | 2:03.8 | 184 | 934 | 21 |
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Workout Graph
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