Craig Kilgo 4:58 row
1,178
Meters
4:58.0
Time
2:06.4
Pace
74
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 20 |
Stroke Count | 98 |
Drag Factor | 156 |
January 04, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:58.0 | 1,178 | 2:06.4 | 173 | 895 | 20 |
4:58.0 | 1,178 | 2:06.4 | 173 | 895 | 20 |
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Workout Graph

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