Craig Kilgo 1:17 row
215
Meters
1:17.5
Time
3:00.2
Pace
10
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
| Drag Factor | 150 |
January 04, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.5 | 215 | 3:00.2 | 60 | 505 | 20 |
| 1:17.5 | 216 | 2:59.3 | 61 | 508 | 20 |
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