Craig Kilgo 20:18 row
3,856
Meters
20:18.2
Time
2:37.9
Pace
206
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 154 |
January 04, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.2 | 3,856 | 2:37.9 | 89 | 605 | 21 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 21 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 21 |
| 20:18.2 | 73 | 2:04.6 | 181 | 921 | 21 |
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Workout Graph
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