Craig Kilgo 4:11 row
910
Meters
4:11.5
Time
2:18.1
Pace
53
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
January 03, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 910 | 2:18.1 | 133 | 756 | 22 |
| 4:11.0 | 911 | 2:17.7 | 134 | 760 | 22 |
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Workout Graph
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