Craig Kilgo 8:19 row
2,024
Meters
8:19.3
Time
2:03.3
Pace
131
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
January 03, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.3 | 2,024 | 2:03.3 | 187 | 941 | 21 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 21 |
| 8:19.0 | 790 | 2:05.9 | 175 | 902 | 21 |
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Workout Graph
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