Craig Kilgo 4:34 row
1,019
Meters
4:34.0
Time
2:14.4
Pace
61
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
January 03, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.0 | 1,019 | 2:14.4 | 144 | 795 | 20 |
| 4:34.0 | 1,020 | 2:14.3 | 144 | 797 | 20 |
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Workout Graph
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