Craig Kilgo 5:02 row
1,011
Meters
5:02.9
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 151 |
January 03, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 1,011 | 2:29.8 | 104 | 658 | 21 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 |
| 5:02.8 | 5 | 4:40.0 | 16 | 354 | 0 |
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Workout Graph
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