Craig Kilgo 9:14 row
2,011
Meters
9:14.3
Time
2:17.8
Pace
116
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 153 |
January 03, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.3 | 2,011 | 2:17.8 | 134 | 760 | 20 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 |
| 9:14.2 | 951 | 2:13.6 | 147 | 804 | 20 |
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Workout Graph
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