Craig Kilgo 17:40 row
3,740
Meters
17:40.5
Time
2:21.7
Pace
212
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 153 |
January 02, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.5 | 3,740 | 2:21.7 | 123 | 722 | 20 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 |
| 17:40.5 | 535 | 2:30.0 | 104 | 656 | 21 |
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Workout Graph
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