Craig Kilgo 9:28 row
2,085
Meters
9:28.0
Time
2:16.2
Pace
122
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 153 |
January 02, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.0 | 2,085 | 2:16.2 | 138 | 776 | 20 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 |
| 9:28.0 | 990 | 2:15.3 | 141 | 785 | 20 |
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Workout Graph
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