Craig Kilgo 5:22 row
999
Meters
5:22.5
Time
2:41.4
Pace
51
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 586 |
Stroke Rate | 18 |
Stroke Count | 113 |
Drag Factor | 152 |
January 02, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:22.5 | 999 | 2:41.4 | 83 | 586 | 18 |
5:00.0 | 930 | 2:41.2 | 83 | 587 | 21 |
5:22.5 | 70 | 2:40.7 | 84 | 590 | 16 |
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Workout Graph

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