Craig Kilgo 8:55 row
1,549
Meters
8:55.9
Time
2:52.9
Pace
79
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 159 |
January 01, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.9 | 1,549 | 2:52.9 | 68 | 532 | 20 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 20 |
| 8:55.9 | 714 | 2:45.1 | 78 | 567 | 20 |
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Workout Graph
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