Craig Kilgo 16:52 row
3,045
Meters
16:52.9
Time
2:46.3
Pace
156
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 348 |
| Drag Factor | 175 |
January 01, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.9 | 3,045 | 2:46.3 | 76 | 561 | 20 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 21 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 20 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 21 |
| 16:52.8 | 365 | 2:34.5 | 95 | 626 | 21 |
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