Craig Kilgo 5:04 row
971
Meters
5:04.4
Time
2:36.7
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 114 |
December 31, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 971 | 2:36.7 | 91 | 612 | 19 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 19 |
| 5:04.3 | 12 | 2:59.1 | 61 | 509 | 0 |
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