Craig Kilgo 25:01 row
6,223
Meters
25:01.3
Time
2:00.6
Pace
410
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 167 |
December 29, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.3 | 6,223 | 2:00.6 | 199 | 986 | 19 |
| 10:00.0 | 2,486 | 2:00.6 | 199 | 985 | 19 |
| 20:00.0 | 2,491 | 2:00.4 | 200 | 989 | 19 |
| 25:01.2 | 1,246 | 2:00.8 | 198 | 982 | 19 |
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Workout Graph
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