Craig Kilgo 8024m row
8,024
Meters
33:05.5
Time
2:03.7
Pace
514
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 648 |
| Drag Factor | 135 |
December 26, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.5 | 8,024 | 2:03.7 | 185 | 936 | 19 |
| 14:53.2 | 3,600 | 2:04.0 | 183 | 930 | 19 |
| 14:49.6 | 7,200 | 2:03.5 | 186 | 938 | 20 |
| 3:22.8 | 8,024 | 2:03.0 | 188 | 946 | 20 |
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Workout Graph
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