Craig Kilgo 2:58 row
495
Meters
2:58.6
Time
3:00.4
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 116 |
December 24, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.6 | 495 | 3:00.4 | 60 | 505 | 19 |
| 2:58.6 | 495 | 3:00.4 | 60 | 505 | 19 |
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Workout Graph
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